Ask any regular user of plant medicines and they’ll tell you that they just don’t get the same effects as they used to, despite using an ever-increasing amount of it. Welcome to the world of tolerance, where the highs are lower and medicinal effects are blunted.
To help us understand what this phenomenon is and how to combat it, let’s start with the basics. First, it’s important to know that tolerance develops with many therapeutic compounds, not just plant medicine. We see this with all sorts of things, from over-the-counter pain-killers to opioids, and coffee to alcohol. It’s a common response by the body and can be beneficial or detrimental, depending on the substance and the circumstances.
By definition, tolerance, is a state of adaptation in which exposure to the substance causes changes within the body, which result in a diminution of one or more of the substance’s effects over time[i].
Tolerance to many of the effects of plant medicines can start to develop only after a few doses[ii], and studies conducted in normal subjects have shown tolerance develops to the effects of plant medicine on mood, intra-ocular pressure, sleep, psychomotor performance, nausea, and the cardiovascular system.
There are two distinct ways tolerance develops in individuals: pharmacodynamic tolerance (which occurs at the cellular level), and pharmacokinetic tolerance (which develops at the tissue or organ level). Both these types will develop simultaneously in all individuals, but the contribution of each to an individuals’ overall tolerance will vary from person to person.
Pharmacodynamic tolerance
A number of pre-clinical studies suggest that tolerance of the pharmacodynamic type is mostly linked to changes in the availability of the CB1 cannabinoid receptors to activation. There are two independent (but interrelated) molecular pathways producing these changes. First is receptor desensitization, which is where we see uncoupling of the receptor from the downstream signal events within the cell. Second, is receptor down-regulation, which results from the internalisation and/or degradation of the receptor[iii].
To complicate the picture, within the brain, tolerance appears to vary according to different regions, which suggests cellular and tissue-specific mechanisms that regulate desensitisation/down-regulation[iv]. This likely occurs in other tissues and organs as well, helping to explain why tolerance develops to some of the effects of cannabinoids but not others, and why the clinical presentation of tolerance will vary from person to person.
In situations where tolerance has developed primarily through the pharmacodynamic pathway, a “tolerance break” is likely needed to help reset the body’s response. When executed properly, a tolerance break lasts two to four weeks, and requires abstinence during that time.
Pharmacokinetic tolerance
Tolerance of the pharmacokinetic type has also been reported[v]. As mentioned, this occurs at the organ/tissue level and includes changes in absorption (the body up-regulates certain enzymes that prevent absorption), biotransformation (the alteration of cannabinoids by the body, or by microbes in our digestive tract when cannabinoids are ingested), distribution (where within the body cannabinoids are sent to), and excretion (the body up-regulates enzymes related to the breakdown and elimination of cannabinoids).
In many cases, the natural tendency of tolerance is to use ever-increasing doses. Slowly over time, many users find themselves using greater and greater quantities, or products with stronger potencies. However, this can be a very costly situation for those who don’t grow their own medicine. In a clinical setting, it appears tolerance to the effects of cannabinoids can potentially be minimized by combining lower doses of cannabinoids along with one or more additional therapeutic agents[vi]. Enhanced Effect™ by Cannanda is exactly that product—it specifically targets pharmacokinetic tolerance by improving absorption of cannabinoids and helps to saturate receptors. Alternatively, a tolerance break would also be very effective in cases of pharmacokinetic tolerance, but often not a suitable option for medicinal users.
Variability of Tolerance
As previously mentioned, the dynamics of tolerance vary with respect to the different effects; tolerance to some of the effects develops more readily and rapidly than to others[vii]. For example, a study of chronic daily plant medicine smokers reported regionally-selective down-regulation of brain cannabinoid CB1 receptors[viii]. This finding helps explain the results from another previously published study that showed subjects who were frequent users displayed blunted responses to many of the typical effects. While aspects of some plant medicines can cause—or increase the risk of—cognitive impairments, psychotomimetic tendencies, altered perceptions, anxiety, and increased cortisol levels (compared to controls), frequent plant medicine users experienced these to a far lesser degree. Interestingly, however, tolerance did not develop euphoric effects[ix]. Similarly, another study reported that tolerance to some of the effects of plant medicines, including tolerance to the “high,” but not to the appetite-stimulating effect[x].
Conclusion
So if you’re a regular user of plant medicines, you can bet that you’re experiencing some degree of tolerance. Further, your tolerance will develop differently than your friends or family members, and how you each experience tolerance will vary. Whether you decide to overcome tolerance by using Enhanced Effect™, it’s all an individual journey. Experiment with different approaches until you find what works best with your body and physiology, and get back to receiving the full benefits of plant medicines once again.